Healthy Portland

Whole Body Vibration is an invigorating massage technique that was pioneered in the 50′s and has been shown by research to relieve pain, reduce fat and build muscle. The new vibrating platforms have varying speed and preprogrammed routines. The Crazyfit machine at Ashiyu Foot Spa in Sellwood District of souutheast Portland, OR is available for 10 minute sessions at a cost of $5 per use.  The sensation of massage and relaxation is profound and invigorating. Call 503-232-0920 for more information.

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